INVESTMENT

Simple, transparent pricing.
No surprises.


Coaching is an investment in yourself, and you should know exactly what that looks like before we even speak.

HOW IT WORKS

Start with a conversation

Every coaching journey starts with a free discovery call — a relaxed, no-obligation conversation to explore where you are, what you're looking for, and whether working together feels like the right fit.

If we decide to move forward, sessions are purchased in packages, prepaid before we begin. The reason for this is simple: real change takes time. Five sessions is the minimum I recommend for you to feel a meaningful shift — anything less tends to scratch the surface without getting to what's underneath.

That said, I understand that everyone's situation is different. One-off sessions and custom packages are available on request — just mention it on your discovery call or contact me, and we'll figure out what makes sense for you.

PRICING

Choose your starting point

START HERE

Discovery Call

Free

no commitment


A 45–60 minute conversation to explore your goals and see if we're the right fit. No obligation, no sales pitch — just an honest conversation.

RECOMMENDED

5 Sessions

€300

prepaid before the first session


The starting point for real, lasting change. Five sessions give us the space to go beneath the surface, identify what's holding you back, and start shifting it.
Minimum recommended for meaningful results..
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FULL COMMITMENT

10 Sessions

€500

prepaid before the first session


For those ready to go deeper. Ten sessions allow for meaningful transformation — more time to uncover patterns, build new ones, and integrate lasting change.

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Good to know

A few common questions.

Why prepayment?


Prepayment is required to secure your sessions and reflects a mutual commitment to the process. Coaching works best when both sides are fully invested.

What if I'm not sure how many sessions I need?


That's what the discovery call is for. We'll talk through where you are and what you're working toward, and I'll give you an honest recommendation.

Are sessions online?


Yes: all sessions are conducted online, which means we can work together wherever you are in the world.

Can I pause between sessions?


Of course, life happens. We'll agree on a cadence that works for you — typically once every one to two weeks.

READY TO START?

The first conversation
is free.

No commitment, no pressure — just an honest conversation to see if this is right for you.

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Shift by Sofia.

Coaching for Clarity and Transformation.

Transformational life coaching for people ready to close the gap between where they are and where they want to be.


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